UAMSISTE Neoprene Dumbbell Hand Weights Set of 2, Hexagon Shape,

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UAMSISTE Neoprene Dumbbell Hand Weights Set of 2, Hexagon Shape, Color Coded, LBS - Non-SLI, Easy to Read Hand Weights for Muscle Toning, Strength Building, Weight Loss,Four Weights 🔥 FAST SHIPPING FROM US: WE SHIP THE ITEM FROM USA, IT WILL ONLY TAKES ABOUT 3-7 DAYS TO ARRIVE!!! 💪【DURABLE HAND WEIGHT】: Durable cast-iron hand weight dumbbells are ideal for light weightlifting and muscle toning 💪【HEXAGONAL SHAPE】: Keeps weight from rolling and stays in place when not in use 💪【VERSATILE & MULTIPURPOSE】: Our freestyle weights, sold in pairs, aid in exercises that burn calories and help you tone and maintain strength. Ideal for fitness, weight loss, and orthopedic therapy, they also help improve stamina, and muscle mass. 💪【VIBRANT COLORS WITH A NEOPRENE FINISH】: With bright colors and easy-to-read numbers, using training weights has never been easier or more fun. The durable neoprene coating provides a comfy grip and protection against calluses.    ...
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STOTT PILATES Rehab Manual - RMR1 Support Material

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STOTT PILATES Rehab Manual - RMR1 Support Material

STOTT PILATES Rehab Manual - RMR1 Support Material

  • Used in the STOTT PILATES Rehab courses and companions to the Comprehensive Matwork (ST08005) and Essential Reformer (ST08016) manuals - referring to specific exercises in these manuals. It is strongly recommended that these manuals are also purchased.
  • 72 pages including multiple appendices with exercise variations
  • Bound using recycled Plastic-Coil binding, allowing the manuals to be opened flat
  • Printed on FSC-certified paper on uncoated paper you can write on them
  • Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)

Product description

The RMR 1: STOTT PILATES Rehab, Spinal, Pelvic & Scapular Stabilization: Mat work & Reformer Support Material is a supplementary manual that complements the material covered in the RMR 1 training course. Sections detail modifications to corresponding exercises in the Comprehensive Mat work and Essential and Intermediate Reformer manuals that focus on stabilization of the scapulae, pelvis and spine which are appropriate for those working in clinical rehabilitation settings. Appendices feature case studies as well as clinical reasoning challenges related to the information presented in the course. This manual was designed for licensed health care professionals integrating STOTT PILATES exercises into their practices. It is used in the STOTT PILATES Rehab course and is a companion to the Comprehensive Mat work and Essential Reformer manuals - referring to specific exercises in those manuals. It is strongly recommended that you purchase them if you do not already own them
                                                           

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