UAMSISTE Neoprene Dumbbell Hand Weights Set of 2, Hexagon Shape,

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UAMSISTE Neoprene Dumbbell Hand Weights Set of 2, Hexagon Shape, Color Coded, LBS - Non-SLI, Easy to Read Hand Weights for Muscle Toning, Strength Building, Weight Loss,Four Weights 🔥 FAST SHIPPING FROM US: WE SHIP THE ITEM FROM USA, IT WILL ONLY TAKES ABOUT 3-7 DAYS TO ARRIVE!!! 💪【DURABLE HAND WEIGHT】: Durable cast-iron hand weight dumbbells are ideal for light weightlifting and muscle toning 💪【HEXAGONAL SHAPE】: Keeps weight from rolling and stays in place when not in use 💪【VERSATILE & MULTIPURPOSE】: Our freestyle weights, sold in pairs, aid in exercises that burn calories and help you tone and maintain strength. Ideal for fitness, weight loss, and orthopedic therapy, they also help improve stamina, and muscle mass. 💪【VIBRANT COLORS WITH A NEOPRENE FINISH】: With bright colors and easy-to-read numbers, using training weights has never been easier or more fun. The durable neoprene coating provides a comfy grip and protection against calluses.            

Body Solid Functional Home Gym Weight Stack Training Center GDCC210

Body Solid Functional Home Gym Weight Stack Training Center GDCC210


Body Solid Functional Home Gym Weight Stack Training Center GDCC210

As the first reviewer said, you do not need any other resistance equipment if you own this functional trainer. Functional trainers strengthens your core and allows you to do multi-plane movements (up, down, across, backwards, forwards) like you do naturally. Natural movements are functional movements. Functional training is geared toward helping you to improve your ability to do the things you need or want to do in everyday life, such as reaching in a cabinet underneath a sink, hiking up a hill, swinging a golf club. This machine allows you to mimic and, therefore, improve your ability to do all of those functions. The weight stacks are heavy enough for the elite athlete, and you can buy a dual press bar at Fitness Factory (there are also lots of videos there that show various exercises) so that you can use it to do barbell type exercises, such as chest presses and squats. If you're putting together a studio, the only other thing I would suggest is that you buy at least one and possibly two cardio machines. A treadmill that has a good incline is a must. It is the must versatile of the cardio machines. Stability balls and a plyobox and a Jillian Michaels 3-in-1 Step. If you need to add a piece of mobile exercise equipment, buy a good resistance tubing set. Enjoy!

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